Originally Posted by mattymath
I made it to my mini goal. This morning's weigh in of 253.6 means 2 days in a row of under 255. My next goal is 250.8 which I'm giving myself two weeks to obtain. This weight would put my BMI under 35 which would mean I'm closer to "overweight" than to "morbidly obese." I would like to see this on the scales by June 28, the day I leave for an eleven day running camp with my kids' cross country team.
That is awesome! I love being just "overweight". Don't know that I'll ever see "normal" (high normal for me is 169, which is lighter than I was in Junior High). Keep on plan and I'm sure you'll reach your next goal.
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.