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Old 04-13-2010, 04:11 PM   #6 (permalink)
cjohnson728
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Thx, Nik...I'm a psychologist, so that's what I always look for first . In addition to what you said, how and what we eat are so often tied to emotions...even celebrations and mourning revolve around food to a degree. Figuring out that cycle is the first step in making healthy changes both in eating and in coping!
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