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Old 04-13-2010, 02:22 PM   #1 (permalink)
FitDay Member
Join Date: Apr 2010
Location: Montana
Posts: 115
Default Protein/Carb ratio?

I'm back on track. Need to lose 120 pounds (actually a bit more, but I'll be ecstatic with that!) and hoping fitday will help.

I need to figure out what my protein/carb balance should be though.

Any advice?
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