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Old 06-11-2012, 01:47 PM   #6 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 365

Terribly tired of this plateau... time for a change up... Canary52? you and I have exactly the same goal...we are going to make a dent in it this week. You ready?????

1. Log 10,000 steps a day, no excuses.
2. Drink 64 oz water a day, no excuses.
3. Cut 100 calories out off my daily intake, no excuses.
4. Sleep 8 hours a night, no excuses.
Weight loss of 52 pounds
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