Terribly tired of this plateau... time for a change up... Canary52? you and I have exactly the same goal...we are going to make a dent in it this week. You ready?????
1. Log 10,000 steps a day, no excuses.
2. Drink 64 oz water a day, no excuses.
3. Cut 100 calories out off my daily intake, no excuses.
4. Sleep 8 hours a night, no excuses.
Weight loss of 52 pounds