Thread: Atkins
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Old 06-11-2012, 01:13 PM   #323 (permalink)
FitDay Member
Join Date: Jun 2012
Posts: 1
Talking Hello Everyone!

I'm new on this forum and I am on the second week of Induction (Atkins). My current weight is 72 kilos and I am struggling to go back to my old weight (64). During my first week of Induction I only lost 500 grams...quite disappointing despite following the diet as perfect as possible.
But I hope that by inputting my daily carbs intake, I will succeed this time.

Anyone has tried Psyllium Husks? I'm having serious constipation problems.

thank you! and Hope to hear from you!
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