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FattyNatty29 · 04-13-2010, 01:41 PM

I need suggestions for breakfast. I workout for an hour in the morning with the goal of losing as much fat as possible

Should I eat before my workout? If so, what should I be eating. I have a whey protein shake about 20-30 minutes after my workout. What do you guys do? Thanks!

04-13-2010, 01:41 PM	#1 (permalink)
FattyNatty29 FitDay Member Join Date: Apr 2010 Location: North Texas Posts: 27	Before a workout: Breakfast ideas? I need suggestions for breakfast. I workout for an hour in the morning with the goal of losing as much fat as possible Should I eat before my workout? If so, what should I be eating. I have a whey protein shake about 20-30 minutes after my workout. What do you guys do? Thanks! __________________ "Never look down on someone unless you are helping them up"