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Old 06-05-2012, 11:17 PM   #4 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
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Originally Posted by granny.10 View Post
Good Morning! Does anyone have any tips for those of us over 55? My metabolism just isn't as fast!

Hi Granny,
You are in good company here. There are a bunch of us in the 50+ category. Why don't you check into the women's corner? There will lots of good company, chuckles, support, and great advise. I will say even among us "seniors" we range from just getting back in shape to fitness fanatics, so I think you will find some great discussions - join it!

See you there!
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Pam
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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