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Kathy13118 · 06-05-2012, 05:59 PM

Exercise works slowly to boost weight loss, but it does help. Other than that, it's just calorie control like any other time of life (maybe fewer calories, but not a drastic cut).

06-05-2012, 05:59 PM	#2 (permalink)
Kathy13118 FitDay Member Join Date: Jan 2010 Posts: 537	Exercise works slowly to boost weight loss, but it does help. Other than that, it's just calorie control like any other time of life (maybe fewer calories, but not a drastic cut).