It's been a while since I've posted here, but I have been lurking & it's good to see that you're all still doing well in your journeys. I have been sticking to my workouts 3 - 4 days a week and logging everything I eat. I have also started going for 1.5 - 2 mile walks when I can't make it to the gym. I am down to to 440 lbs from my initial 558 on Dec. 11th 2011, for a total of 118 lost so far. I am looking forward to be in the 300's soon, and I have a goal of 200 lbs lost by Christmas. Wish me luck & to all of you...keep up the amazing work.
Weight Dec 11, 2011 = 558 lbs (size 60 waist)
Goal for Christmas, 2012 = 358
Ultimate weight goal = < 300 pounds TBD
Current Weight = 397 lbs (size 48 waist)
Total loss to date = 161 lbs