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Old 06-05-2012, 12:00 PM   #1450 (permalink)
FitDay Member
Join Date: Feb 2011
Posts: 630

Nik Ė sedentary desk jobs deinately donít help, I often pace while talking on the phone.

Tunnrida Ė every the mysterious Tibetans, canít blame people for wondering, they do sound like a great routine.

Spinning today Ė I do work very hard with the instructor I call un-inspiring, I guess itís not up to her to inspire me. I followed my spin with sit ups, 30 on the decline bench set at 5, then captainís chair, and bicycle crunches. Ready for anything now!
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