I just smear it onto a slice of wasa bread (about 70 calories total), and pile it with cucumbers, peppers, tomatoes or sometimes a slice of thin deli meat for a fabulous open-face sammich. The crunchiness of the Wasa bread and the rich creaminess of the Laughing Cow makes you feel like you're not even depriving yourself, and it's a lovely breakfast, lunch or snack for about 100 calories total.
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