New to FD. I am trying to navigate the site so forgive me if I post in the wrong category.
I started May 30th @ 303lbs. I can't tell you how difficult it is to say that #.
My husband doesn't even know my weight. But if I have learned nothing over the years I have learned to just spit it out and get over it. So here I am.
I started Atkins. Dr. said I have a fat tooth not a sweet tooth. 1st time I heard that one. But while thinking about it I would much rather have anything with butter then a candy bar. Sugar, carbs and my body don't get along. And with the injuries I sustained after a fall several years ago I can't exercise nor get good cardio.
I am hoping this is the answer for me. I am currently down in weight and want to continue on this strong start.
If anyone has any suggestions or recipes, feel free to get in touch.
C-ya on the scale.