Originally Posted by tandoorichicken
Got in a 3 mile run at the end of the day, yesterday.
Got a power-endurance workout cued up for today. Squats and TGUs, mostly.
Hey Nik, what's a TGU?
BTW those of you haven't met Nik before, he's a long time FitDay member and quite the power lifting guru
. AND he's gettin hitched soon. Way to go dude!