Thread: mini goal
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Old 05-30-2012, 11:50 PM   #8 (permalink)
Join Date: Mar 2012
Location: Scottsdale, AZ
Posts: 183

since i'm giving an update on my weight loss, i should also mention my HEALTH benefits. my blood pressure last week was 117/75. it's been normal for 2 months now for the first time in about 5 years when it was ridiculously high during that time. one of my bad cholesterol levels (don't know the name) was up over 1600 when i first started. it's supposed to be 1000 or less. last week it's down to 1019! i'm getting my a1c test done in about 2 weeks, but according to my meter my average for the last month has been about 120, where my first a1c was 140. so, in addition to doing great on weight loss, i am also seeing some real and amazing health benefits just in the first 3 months!
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