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Old 05-30-2012, 04:49 PM   #1316 (permalink)
mecompco
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Join Date: May 2010
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Quote:
Originally Posted by Keily664 View Post
I'm 13, 5' 8", and 219.4!! So wouldn't you agree that I need to lose at least 100??
Welcome! Yup, I'd say you're in the ballpark but losing a full 100 pounds might put you underweight. You should really consult your parents and family doctor and/or a nutritionist before you set your ultimate weight goal.

I was at least that in Jr. High so I know how hard it is. I'm glad you've decided to do something about it now, it gets more and more difficult as you get older.

You've got a great chance to go back to school a lot slimmer if you commit to it. I hope you use FitDay and check into the forums from time to time.

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.


Last edited by mecompco; 05-30-2012 at 05:44 PM. Reason: Remove some ambiguity
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