TEAM FITDAY: Running and walking club
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05-29-2012, 03:26 PM
FitDay Premium Member
Join Date: Jan 2010
Location: Riverside, CA
Originally Posted by
Thanks HC, I upped my carb intake all last week and had an awesome 10k race this past Monday. I had plenty of energy and no ammonia sweat
I ran a 45:35 and came in 6th in my age div.
Whooo hoooo! you da man, SW!
2.5 years, 45 pounds later... 128ish pounds
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