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Old 05-29-2012, 05:06 AM   #1 (permalink)
FitDay Member
Join Date: May 2012
Posts: 3
Default New here- 40 lbs lost (pics included)

I'm around 5'8, started off at about 247 lbs- always been on the heavier side and always had an issue with eating healthy. I never ate because of depression or any stresses in life. I just love food. But I woke up one morning and said to myself- I am not going to be miserably fat the rest of my life- I need to get this taken care of now while I'm I'm 40 lbs down and still have a ways to go! Still would like to lose 50 more lbs before I am at my goal weight. Feedback would be appreciated...or ANY suggestions you have to help avoid those annoying cravings..and good cardio and strengthening exercises that seem to work for you. Thanks!!


40 lbs down- in progress

ahladnik24 is offline   Reply With Quote