Thread: Coach's Corner
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Old 05-28-2012, 03:57 PM   #65 (permalink)
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handcycle2005's Avatar
Join Date: Jun 2011
Location: Turlock, Ca
Posts: 301

First, stretch after your run, your muscles will be warm and more receptive to a good stretch.

Where in your hip is the pain? Different places, different causes.
Couple of resources.
Cool Running:Hip and Back Pain
Running Times:Owner's Manual
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