But what if I just have fat on my stomach. Of course my but is made of fat, butt my arms, my legs, they are not fat.
I have idea that working out on a punch bag is efective and if you use legs and high kiks you are concetrating more on stomach, and it tightens whole body, that's for sure.
I mean if your body has no fuel except on your stomach it will use it, and after that kind of workout you give it just proteins.
|