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Old 04-12-2010, 12:53 PM   #6 (permalink)
Melissafit79
FitDay Member
 
Join Date: Mar 2010
Posts: 11
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But what if I just have fat on my stomach. Of course my but is made of fat, butt my arms, my legs, they are not fat.
I have idea that working out on a punch bag is efective and if you use legs and high kiks you are concetrating more on stomach, and it tightens whole body, that's for sure.
I mean if your body has no fuel except on your stomach it will use it, and after that kind of workout you give it just proteins.
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