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Old 04-12-2010, 11:53 AM   #6 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 11

But what if I just have fat on my stomach. Of course my but is made of fat, butt my arms, my legs, they are not fat.
I have idea that working out on a punch bag is efective and if you use legs and high kiks you are concetrating more on stomach, and it tightens whole body, that's for sure.
I mean if your body has no fuel except on your stomach it will use it, and after that kind of workout you give it just proteins.
Melissafit79 is offline   Reply With Quote