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Old 05-28-2012, 12:00 AM   #1 (permalink)
bbycakes
FitDay Member
 
Join Date: Sep 2010
Posts: 11
Default Raw fruit and veggie detox?

Im looking for a diet PLAN for a raw fruit and veggie detox that I can use to kickstart my weightloss and help me get rid of a lot of water weight that resulted from a recent surgery.

Can anyone help me find a site that actually gives you a meal plan to follow? Ive previously had a very hard time knowing which fruits and vegetables to eat that are healthiest and still supply at least 1200 calories a day. Its hard for me to follow through because I simply dont know what to eat.

Keep in mind that I do not intend to use this as a 'quick fix', just a jumpstart into a long term healthy diet and a cleanse from the junk Ive been eating while healing from surgery.
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