Raw fruit and veggie detox?
Im looking for a diet PLAN for a raw fruit and veggie detox that I can use to kickstart my weightloss and help me get rid of a lot of water weight that resulted from a recent surgery.
Can anyone help me find a site that actually gives you a meal plan to follow? Ive previously had a very hard time knowing which fruits and vegetables to eat that are healthiest and still supply at least 1200 calories a day. Its hard for me to follow through because I simply dont know what to eat.
Keep in mind that I do not intend to use this as a 'quick fix', just a jumpstart into a long term healthy diet and a cleanse from the junk Ive been eating while healing from surgery.