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Old 05-25-2012, 04:31 PM   #1314 (permalink)
FitDay Premium Member
Join Date: Apr 2012
Posts: 7

Mike, so glad to see you met your goals! Hope you find some quiet moments to congratulate yourself.

My update: I have been at the doctor finding out why I'm so tired, have been going for about five walks a week (a big improvement for me) and have been getting more consistent about my food logging. I haven't resolved the old repetitive lunch problem yet. This week I'm going to try to get more vegetables. I have read that moms need to eat 5-7 servings of vegetables a day to prevent depletion; I currently only manage about 3. Life continues to be high-stress, with a big move coming up in two months, lots of time in close quarters with MIL, and medical challenges for every member of my family. However, formerly I would eat from stress, but now I am resorting more to getting out for walks to calm my mind.

Hope everyone has a healthy weekend!
Current: 258 (5/25/12)
Start Weight: 271 lbs (4/14/12)
June 15 Goal: 259 lbs - met
Aug. 15 Goal: 247 lbs
Long Term Goal: Back in the "ones" by 8/15/13
Ultimate goal: Good health at whatever weight; maintain weight lost without yo-yoing!
ellenne is offline   Reply With Quote