Thread: Love handles
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Old 05-24-2012, 04:25 PM   #8 (permalink)
FitDay Member
Join Date: Jun 2011
Posts: 91

I killed my love handles via tae bo and some trail running last summer. Oblique workouts help, and you really need the diet and cardio to reduce the fat. Howeve,r my body type - I'm a woman - is a pear shape, so my hips and thighs and that whole general area is where that weight goes. I was a little thick but never really heavy, so it didn't take much for me to see a change.
azazelsfyre is offline   Reply With Quote