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Old 05-24-2012, 09:16 AM   #12 (permalink)
FitDay Member
Join Date: Feb 2012
Posts: 9

Replacing old habbits with new ones. I started drinking green tea everytime I get a craving instead of doing something like pigging out on doritos. I have only been at it for a few months myself but I have managed to stop over eating. When I get in that mood I do something else. Anything but picking up a bag of chips or cookies.
heavyman26 is offline   Reply With Quote