Originally Posted by dear_abby
Tunnrida Ė whatís your favorite Jillian DVD? Everyone defines clean eating differently, for me, itís keeping away from processed foods, minimal meat, and let the grains be whole grains. I donít live that way, but know it feels good when I do!
I download them all, but I just passed 30DS and now I am half way RI30.
RI30 is much harder!
I plan to pass them all, each of them one month.
If I in the meantime get to my goal I plan to continue with DVDs for maintaining condition.
I plan never to stop with exercise, I do not ever wanna back to this situation.
I do not eat wheat anymore, it slows down my metabolism and gluten makes me fat.
so far I was eating all the time whole grains