last year, I also did diet by just eating alot on breakfast, fruits and vegetables for lunch and dinner. I lost about 10-15 pounds by just doing that. And when classes started, I stopped doing it and gained about 10 pounds again. I don't think that I eat alot, infact, in my group of friends (they are all thin btw, *about 95-105 lbs*) I eat the least. I had my blood checked and my cholesterol was even under the range and nothing is wrong with my thyroid.
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