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Old 05-22-2012, 05:37 PM   #5 (permalink)
ahappieru
FitDay Member
 
Join Date: Apr 2012
Location: Michigan
Posts: 139
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Well said nobe!!!

mamas0407 I think you have come to the right place for support. WELCOME
__________________
~Renee~

52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
ahappieru is offline   Reply With Quote