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Old 05-22-2012, 04:28 PM   #4 (permalink)
ahappieru
FitDay Member
 
Join Date: Apr 2012
Location: Michigan
Posts: 138
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mamas0407,

rubystars is 100% right!!!! It's hard being a Mom and making time to take care of ourselves. Not many of us women are lucky enough to have our bodies bounce back into shape. I have been there, three kids and 20 years of marriage being over weight. (heaviest being 240)

When your ready.....start by just going for walks with or without your daughter it's great for stress, will give you more energy and kick your metabolism in to gear. Then move on from there. I hope you keep in touch and let us know how you are doing. Always feel good about yourself.
__________________
~Renee~

52 year old (5'4")
Highest weight 234 (10 years ago)

Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat

"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"
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