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Old 05-21-2012, 03:13 AM   #354 (permalink)
FitDay Premium Member
Join Date: Feb 2010
Location: DC
Posts: 76
Default First 10K

Late last year I finally decided to get off my duff and get running. Besides field day in grade school I don't think I ever ran a race, certainly I haven't run one as an adult. Well, last week I ran my first one in the Saint Michaels Running Festival in Saint Michaels, Maryland. I wanted to finish in under an hour and finished in 58:23. Considering that back in December I couldn't run a 10 minute mile on a treadmill for more than a few minutes that says a lot. Now I'm shooting for a half marathon in October. I'm leaning heavily toward the Jeff Galloway training program but I'm weighing my options.
HankG is offline   Reply With Quote