How smart is Fitday?
When we start we guess at how many calories we are burning every day and logging in our weight and food intake. I don't fill in more than this daily...too much time sitting.
If we are strict at logging our data, I would hope we can see how our metabolism affects our weight- average, slow, fast, and when Fitday says I'll weigh 7 pounds less in 3 months, I'd love to believe it.
Is the softwear smart enough to recalculate our averages to give us accurate projections