View Single Post
Old 05-16-2012, 06:30 AM   #7 (permalink)
TrainersRoom
FitDay Member
 
Join Date: Aug 2011
Posts: 64
Default

Yoga exercises keep our mind fresh and tension free. After doing yoga, one feels refreshed in the morning and the bowel movement is proper. Yoga is the best thing to lose your weight.
TrainersRoom is offline   Reply With Quote