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Old 04-11-2010, 03:11 AM   #6 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 1
Default I so agree

I love the quote "independently healthy" hope you don't mind if I borrow it. wink wink... this site has taught me what never knew. Some people know by common sense I guess it never made any sense to me. In the last six months I have lost 45 pounds. My doctor is thrilled, my wife is excited, I'm happy, all it took was this site to teach me a simple way of tracking calories in & out. Plus I found an easy set of inexpensive meal choices. Smart ones. God bless y'all & keep up the progress. Peace *
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