I am sure that people have talked about this before in this site, but since I am new to both FitDay and Zumba today I thought that it would would be worth posting.
Today I took my very first Zumba classed and LOVED IT!!!!!!!! I am one of those people that really dislike exercising. Once I get started I do okay, and love the way I feel when I am done the exercise. Today that was changed after taking my first Zumba class... I have two left feet I swear, but that didn't matter, as long as I keep my hips shaking and my feet moving
I don't think that I have ever sweat like that during exercise... I just want to let people know that Zumba is a must try for everyone