Rotisserie chicken
05-11-2012, 12:14 AM
#1
FitDay Member
Thread Starter
Join Date: Nov 2011
Posts: 18
Rotisserie chicken
I'm up several pounds overnight but I think I ate a pretty salty meal last night. I didn't realize how much difference that could make.
Rotisserie chicken is injected with a salt brine, right? I hope that is it. Picking up a chicken at the grocery store is a convenient way to get dinner on the table quickly but has its drawbacks.
Rotisserie chicken is injected with a salt brine, right? I hope that is it. Picking up a chicken at the grocery store is a convenient way to get dinner on the table quickly but has its drawbacks.
05-11-2012, 12:42 AM
#2
FitDay Premium Member
Join Date: May 2010
Posts: 2,621
Yeah, it's not uncommon for me to have two or three pound upswings after a particularly salty meal. Fluid retention, thankfully, is only temporary. This a good reason to only weigh in once a week--helps to even out those swings.
Oh, and I love rotisserie chicken--just had it the other night. To make matters worse, did up a stir-fry with soy sauce to go with it. A double shot of salty goodness. Fairly healthy, except for all the sodium. Something to enjoy in moderation (like so many tasty things!).
Regards,
Michael
Oh, and I love rotisserie chicken--just had it the other night. To make matters worse, did up a stir-fry with soy sauce to go with it. A double shot of salty goodness. Fairly healthy, except for all the sodium. Something to enjoy in moderation (like so many tasty things!).
Regards,
Michael
