Originally Posted by bettyellen
hi i im new to "fitday" i have 50 pounds to go!! :
i have until september i am quit excided i just starded to day and i am loving it! i am seeing all of your post and im quit confident since it worked for you so thanks for reading byee
Welcome! 50 pounds in four months is quite a goal, but if you're totally committed then I think it's possible. Stick around and let us know how you're doing.
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.