Thread: Sodium
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Old 05-11-2012, 01:45 AM   #7 (permalink)
FitDay Member
Join Date: May 2012
Posts: 1

click on the food you chose for the day and the report will show up with the nutritional analysis for that food.

My problem is the mg of sodium for the good group is out of whack, also B-12 content.

I ate only green fresh raw veggies and it shows b-12 at 329% when I had no meat or dairy, and sodium levels at 1877 mg when I searched sodium websites and found my total to be closer to 223mg.

I eat only freshly prepared foods from raw, no package foods at all. So I am perplexed about these strange levels?
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