FitDay Discussion Boards - View Single Post - Lost a ton of weight with diet plan: nausea in the evening

johnflaming001 · 05-10-2012, 09:32 AM

Eat at least 1 whole raw fruit or vegetable with 8 ounces of water before each meal. i follow xxx that benefited me you can also try for your diet plan

05-10-2012, 09:32 AM	#5 (permalink)
johnflaming001 FitDay Member Join Date: May 2012 Posts: 2	healthy diets Eat at least 1 whole raw fruit or vegetable with 8 ounces of water before each meal. i follow xxx that benefited me you can also try for your diet plan Last edited by 01gt4.6; 05-10-2012 at 06:34 PM. Reason: link removed