. Good news is that I'm down 4.5 lbs. since my restart last Wednesday AND that I've bumped up my exercise for now from 30 minutes to 45 minutes.
Mern: I'm lurking again lol. I remembered reading that you had found something that seem to work for you regarding weight loss. The above quote was in early Feb. Thought you might be able to look back at your menu's from that time and see what was working so well. Good luck with whatever you and your Doctor decide on.