Originally Posted by airbabygurl
Hi everyone! Good luck and great job Michael!!! You are truly an inspiration! I've got about 123 lbs to lose and so far I'm down 26 lbs since Feb 2012. I try to come on the forum at least once a day to look at motivational stories or write about my success so far. I usually weigh in on Monday mornings so I'll be a few days behind everyone else but I'll keep it going!!
Feb 13, 2012- 263
May 08, 2012- 237
Mini goal- July 15, 2012- 215
Mini goal- Dec 20, 2012- 160
Longterm goal- April 30, 2013- 140
So far, I'm down 26 lbs!!!!!
Still got 97 to go!
Hey, you're doing great! Don't forget that our weight didn't come on overnight (though it CAN come fast!) and that it won't go away overnight, either. I find that taking one day at a time and keeping on track "most of the time" gets the job done. Take care and do let us know how you're doing.
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.