1. 1300 calories or fewer. 1270
2. Exercise 6 hours. 30 min
3. New water bottle...get two down every day. Yes
4. Eat clean. Yes
5. Take vitamins. Yes
6. Sleep 7 hours. 6 (Sunday night)
7. Log everything and participate in forums. Yes
I'm trying to get some momentum, too...there is strength in numbers!
Day one, so far, so good!
Hope everyone had a good start to the week.
And now that you don't have to be perfect, you can be good.