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Old 05-08-2012, 12:37 AM   #22 (permalink)
amalthea1892
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Join Date: Feb 2012
Location: California
Posts: 283
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I'm in to be thin (or a little bit thinner than I am now at least)...

Goals week of 5/7
Water, lots of water (70+)
1500 cals or less.
Throw out the leftover birthday cake, and cupcakes!
Gym 2x this week.
20 min power walk at work each day.
Pack my lunch each day so I don't eat out.
Pay attention to portion sizes.
No mindless snacking after dinner (allowed one piece of something sweet like a chocolate square - that is it)!
Lose 1 lb this week.

Ama
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