I'd like to jump in this week, to make myself accountable as I have an incredibly busy week. thanks everyone!
-Drink 80 oz of water
-eat 1600 calories or less; if exceed I need to workout it off
-finally cleanout boys closets and donate clothes that no longer fit
-read 30 mins before bed
-lose 1 lb.
Son's first communion Saturday... big party lots of people, lots of housecleaning to do! baseball cubscouts and soccer all inbetween! deep breath, one step at a time!
HAVE A GREAT WEEK EVERYONE... STAY POSITIVE AND TAKE IT ALL ONE CALORIE AT A TIME!
Insulin dependent diabetic since early 2011
Start wt. 171. (dec 2011)
Current wt 143 lbs.
Goal wt. 140 lbs