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Old 05-07-2012, 01:49 PM   #352 (permalink)
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Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042

I think you are right about overtraining. I suspect when I am in my exercise groove, I am in a pertetual state of "slightly overtraining" .
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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