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Old 05-07-2012, 01:41 PM   #1 (permalink)
jeannedehart
FitDay Premium Member
 
Join Date: Mar 2010
Location: Montana
Posts: 40
Default 7 Day Motivational Starting 5/7/12

It seems I get to start the thread this week.....


Health & Wellness

1. Walk or exercise every day
2. Water / tea - 120 oz
3. Eat more green foods
4. Track activities and log
5. Lose 3 pounds this week.


No life goals this week - too much going on at work to even attempt to accomplish a thing personally. I know that I will have many late nights, little sleep and little down time.

Have a great week everyone!
__________________
Jeanne
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Current Weight:
- 190.0 (5/31/12)
- 197.6 (5/1/12) 199.4 (4/11/12) 204.8 (3/31/12)
Goal Weight 120 (9/30/12)
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