View Single Post
Old 05-07-2012, 03:55 AM   #3 (permalink)
bongatforums
FitDay Member
 
Join Date: May 2012
Posts: 11
Default Soda addict!

i see you. i too became addicted to soda. it would be hard to eliminate them at once. what i did was, i took smaller sips and made a can of soda last for 2-3 hours. when i crave for soda, i would drink water first. i lost 5 pounds when i reduced my soda intake.
bongatforums is offline   Reply With Quote