Re-discovered this website. Forgot all about. It's now bookmarked.
Starting walking occasionally last month, and have been told by Doc to loose 20 in 4 months - and walk EVERY day. Walking 1 hr daily now, up from the odd 30 minutes. Did 1 hr 40 minutes today.
Last edited by nanciq; 05-07-2012 at 11:21 AM.