Wild, wild, west 10 miler - PR
by more that 10 minutes!
For the first time in 3 tries ran the entire 3 miles up (albeit slowly, but consistently). Hit the 5 mile downhill and the after burners kicked with 8 min miles. And the last 2 mile uphill was over before I expected - also ran/shuffled the whole way. The last 1/2 mile to the finish line was/is a total battle not to walk - steeply uphill. But I overcame the demons
2nd in age. I have no idea where #1 was - 3 minutes in front. I never saw her.