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Old 05-04-2012, 09:18 PM   #31 (permalink)
mecompco
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Join Date: May 2010
Posts: 2,620
Default Two Year Anniversary

Hard to believe another year has passed!

This was me in '09, not at my biggest, but close:
Michael%20July4th%2009.JPG

This was me last year (one-year anniversary):
Michael%2005-06-11.jpg

Here I am today on the second anniversary of my lifestyle change and re-joining FitDay:
3050412.jpg
2050412.jpg

It just goes to show that if "I" can do this than anyone can. Keep up the good fight, everyone and don't ever give up!

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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