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Old 04-09-2010, 04:23 PM   #2 (permalink)
jonr71
FitDay Member
 
Join Date: Mar 2010
Location: London, England
Posts: 42
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Kitty_Wolf85

Those darn Italians! ;-)

try "Lasagna" you will find many options
__________________
Began - March 10th 2010

Starting wieght 195.4lbs
Starting Body Fat 27.1%
Starting BMI 27.2

Target Weight 170
Target Body fat <19%
Target BMI 24

As of May 12th

Weight: 178 (Total lost 17.4 ,Loss this week 2.0 )
Fat %: 22.3
BMI: 24.8
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