Hi there i really enjoyed reading this post. I didnt exercise much when i lost the bulk of my weight and this has resulted in saggy skin especially my belly and upper arms.
Is there still time to reduce this or is it once its saggy theres no hope??
Start Weight- 234lbs (16st 10lb)
Current weight-171lb (12st 3lb)
New Countdown losses-6lb
1st goal - 167lbs (11st 13lb)
2nd goal- 150lbs (10st 10lb)
Final Goal Weight- 135lbs (9st 7lbs)