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Old 05-01-2012, 12:38 AM   #2 (permalink)
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handcycle2005's Avatar
Join Date: Jun 2011
Location: Turlock, Ca
Posts: 301

It's very likely that at that weight, you don't really have any to lose.
If you have visible abdominal muscles, you're not only at a healthy weight, you're at a reasonably low body fat level.
It's not a good idea to set a weight goal without knowing your lean weight/body fat percentage.

When I was your age, I was 5-7, 130 lbs with muscular legs(I'm a guy) otherwise skinny as a rail and well under 10% body fat.
"To give anything less than your best is to sacrifice the Gift."
Steve Prefontaine
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